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	<title>Quick Feet, Good Eats &#187; avacado</title>
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	<description>Quick Feet, Good Eats is a blog featuring delicious and easy recipes, restaurant reviews, health and fitness tips to help you live a happy &#38; healthy life!</description>
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		<title>Grilled Chicken &amp; Pineapple Quesadillas</title>
		<link>http://quickfeetgoodeats.com/chicken-pineapple-quesadillas/</link>
		<comments>http://quickfeetgoodeats.com/chicken-pineapple-quesadillas/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 03:32:27 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[saturday dinner]]></category>

		<guid isPermaLink="false">http://quickfeetgoodeats.com/?p=227</guid>
		<description><![CDATA[<img width="555" height="349" src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_32531-555x349.jpg" class="attachment-large wp-post-image" alt="IMG_3253" title="IMG_3253" />Last Saturday&#8217;s dinner was an easy, one (just the way I like it)! I always feel like I have all this time on my hands on Saturdays, then some how, it turns into 5 o&#8217;clock at night and I&#8217;m just starting my cooking and baking. I just don&#8217;t know where my time goes! I&#8217;ve mentioned [...]]]></description>
			<content:encoded><![CDATA[<img width="555" height="349" src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_32531-555x349.jpg" class="attachment-large wp-post-image" alt="IMG_3253" title="IMG_3253" /><p>Last Saturday&#8217;s dinner was an easy, one (just the way I like it)! I always feel like I have all this time on my hands on Saturdays, then some how, it turns into 5 o&#8217;clock at night and I&#8217;m <em>just</em> starting my cooking and baking. I just don&#8217;t know where my time goes!</p>
<p>I&#8217;ve mentioned previously that I wanted to cook and bake at least once every weekend. The night for that is usually Saturdays because I [usually] have an entire day for whatever it is I want to do. </p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_3263-555x313.jpg" alt="quesadillas" title="" width="555" height="313" /></p>
<p>I found a recipe for grilled chicken and pineapple quesadillas on <a href="http://thepioneerwoman.com/cooking/2010/05/grilled-chicken-pineapple-quesadillas/">The Pioneer Woman&#8217;s blog </a>and I knew right away that was what I wanted to make. It&#8217;s a very hands-on recipe, not like a chicken parm that you leave in the oven for an hour and it&#8217;s done. This takes grilling the chicken and pineapple, toasting the quesadilla shells one by one, assembling, and then again, putting them back on the skillet. Somehow, I consider this an easy recipe.</p>
<p>The Pioneer Woman cuts up an entire pineapple. I figured I&#8217;d save myself some time and a finger or two and buy the pre-cut pieces. I <em>highly</em> recommend this. Grilling them is super easy, and even easier if you have a skewer. The pineapple makes this recipe in my opinion, so don&#8217;t leave it out. I mixed the chicken around in a <a href="http://www.franksredhot.com/products/sweet-heat-bbq-wings-sauce">Frank&#8217;s Red Hot Sweet Heat BBQ</a> sauce to give it some kick and the pineapple added a really nice sweet taste to it.</p>
<p>The official recipe is linked at the bottom of this post, but I took a few pictures to show you the assembly process =)</p>
<p>First, toast up your quesadilla wraps by adding some olive oil to a hot skillet, larger than the wrap itself. Flip it over after a minute or two just so each side is nice and toasty. </p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_3268-555x370.jpg" alt="toasting quesadilla" title="" width="555" height="370" /></p>
<p>Then, add your chicken&#8230;<br />
I cut mine into strips because The Pioneer Woman did and I&#8217;m pretty sure she knows what she&#8217;s doing in life.</p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_3270-555x370.jpg" alt="add chicken" title="" width="555" height="370" /></p>
<p>Then, add your pineapple, cheese, and jalapeño pieces (not show in picture, but I did add them, and they are awesome! If you like hot, put these bad boys on). </p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_3274-555x370.jpg" alt="quesadilla" title="" width="555" height="370" /></p>
<p>Then, top this beauty off with another toasted quesadilla wrap and return it to the hot skillet with some olive oil. It gets this awesome crispy, golden-brown outside.</p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_3276-555x370.jpg" alt="toasty quesadilla" title="" width="555" height="370" /></p>
<p>There you have it! Grilled chicken and pineapple quesadillas. I paired it with a corn chowder, a mix my sister got me from the deep south. It was yummy.</p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_3261-555x370.jpg" alt="corn chowder" title="" width="555" height="370" /></p>
<p>You know what else would be great with this? A tequila mockingbird. That&#8217;s a whole other post for a whole other time. But I&#8217;ll give you a little hint: tequila, pineapple juice, chambord. There&#8217;s more to it, but that&#8217;s all you get for now. If you really want the recipe, I&#8217;ll find it in my heart to give it to you. Heck, of course I&#8217;ll give it to you! I need to share this fabulous drink with the world. I, however, cannot take credit for it. Big shout out to Mel here: Mel created this drink and named it, and it&#8217;s fabulous!</p>
<p>Enjoy this tasty meal, and don&#8217;t forget some avocado and sour cream!</p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/03/IMG_3257-555x283.jpg" alt="quesadilla" title="" width="555" height="283" /></p>
<p><em><strong><a href="http://thepioneerwoman.com/cooking/2010/05/grilled-chicken-pineapple-quesadillas/">Grilled Chicken &#038; Pineapple Quesadillas</a> </strong> from The Pioneer Woman</em></p>
<ul>
<li>8 whole Flour Tortillas</li>
<li>Butter Or Margarine</li>
<li>2 cups Grilled Pineapple, Sliced</li>
<li>3 whole Boneless, Skinless Chicken Breasts</li>
<li>Salt And Pepper, to taste</li>
<li>3 cups Monterey Jack Cheese, Grated</li>
<li>1 whole Jalapeno, Sliced</li>
<li>Cilantro</li>
<li>3 Tablespoons Barbecue Sauce</li>
</ul>
<p><em>Instructions</em></p>
<p>(To grill pineapple: stick wedges on skewers, and grill over low heat. Cut into slices.)<br />
(To pound chicken, place inside a Ziploc bag and pound with a mallet or large can to flatten to uniform thickness.)</p>
<p>Sprinkle with salt and pepper and Cajun spice (or cumin/cayenne, etc.) Drizzle olive oil on a grill pan and grill on both sides until done, brushing with barbecue sauce. Set aside and slice into very thin slices.<br />
Warm griddle over medium heat and put sizzling butter or margarine [I used olive oil] in the pan. Slightly warm and toast tortillas on both sides, then remove from griddle and set aside.</p>
<p>To assemble, sprinkle four browned tortillas with grated Monterey Jack. Arrange chicken slices evenly over the surface. Add pineapple slices and jalapeno slices. Sprinkle on cilantro [I didn't use any cilantro]. If desired, drizzle extra barbecue sauce over the top. Add second browned tortilla on top of each one. (You’ll have four complete quesadillas at this point.)</p>
<p>Add to oven to warm, or back to skillet to warm, until cheese is melted. Cut each quesadilla into six wedges. Serve with sour cream, avocado, pico de gallo, and lime wedges. Yum!</p>
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		<item>
		<title>Super Bowl Guacamole</title>
		<link>http://quickfeetgoodeats.com/super-bowl-guacamole/</link>
		<comments>http://quickfeetgoodeats.com/super-bowl-guacamole/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 06:30:22 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[avacado]]></category>

		<guid isPermaLink="false">http://quickfeetgoodeats.com/?p=139</guid>
		<description><![CDATA[<img width="555" height="604" src="http://quickfeetgoodeats.com/wp-content/uploads/2011/02/guac1-555x604.jpg" class="attachment-large wp-post-image" alt="guac" title="guac" />I guess I&#8217;ll start out by saying congratulations to the Greenbay Packers and all their cheese-head fans out there! I would, however, like an apology from whomever scheduled the halftime show and made our nation sit through 30 minutes of awful, awful&#8230; music? Can we call it that? I think most people would agree that [...]]]></description>
			<content:encoded><![CDATA[<img width="555" height="604" src="http://quickfeetgoodeats.com/wp-content/uploads/2011/02/guac1-555x604.jpg" class="attachment-large wp-post-image" alt="guac" title="guac" /><p>I guess I&#8217;ll start out by saying congratulations to the Greenbay Packers and all their cheese-head fans out there! I would, however, like an apology from whomever scheduled the halftime show and made our nation sit through 30 minutes of awful, awful&#8230; music? Can we call it that? I think most people would agree that the Black-Eyed Peas should hide under a rock after the other night&#8217;s performance.</p>
<p>On the bright side, Chris won $20, and I made guacamole! I also ate my entire week&#8217;s worth of calories in one night. Who can honestly resist buffalo chicken dip, chips, meatballs, hummus, artichoke dip, guacamole, kielbasa, mac n&#8217; cheese, ribs, and the list goes on my friends. Ugh, did I really eat all that?!</p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/02/guac3-555x263.jpg" alt="guacamole3" title="" width="555" height="263" /></p>
<p>As I said: guacamole. In my eyes, a perfect Super Bowl food, along with everything else I listed above. This was my first attempt at making guacamole, and being that I live my life watching the food channel, I knew Bobby Flay would help me out =)</p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/02/guac5-555x648.jpg" alt="guacamole4" title="" width="555" height="648" /></p>
<p>I used this <a href="http://www.foodnetwork.com/recipes/bobby-flay/guacamole-with-cumin-dusted-tortillas-recipe/index.html">recipe</a>, and loved it. Super easy and super delicious. Only thing I didn&#8217;t use was the jalapeno pepper because I didn&#8217;t have one, so instead, I added about a tablespoon (more or less depending on how spicy you like it) of Frank&#8217;s hot sauce. Maybe next time I won&#8217;t add as many red onions either&#8230; to each his own though, right?</p>
<p><img src="http://quickfeetgoodeats.com/wp-content/uploads/2011/02/IMG_2899-555x832.jpg" alt="guacamole2" title="" width="555" height="832" /></p>
<p><strong><em>Guacamole</strong> by Food Network&#8217;s Bobby Flay</em></p>
<p><em>Ingredients</em></p>
<ul>
<li>4 ripe Hass avocados, peeled, pitted, and chopped</li>
<li>1/2 red onion, chopped</li>
<li>1 jalapeno pepper, minced</li>
<li>2 limes, juiced</li>
<li>Salt and pepper</li>
<li>Chopped fresh cilantro leaves, to taste</li>
</ul>
<p><em>Directions</em><br />
Combine all ingredients in a molcajete and mix to a chunky consistency. Season, to taste, with salt, pepper, and cilantro. Serve immediately with cumin tortilla chips.</p>
<p><em><strong>What was your favorite Super Bowl food?</em></strong></p>
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